Harmony Flow: Fusion of Yoga and Music | 2024

This Class will follow all mandated health protocols as set forth by the BC Ministry of Health.

Experience the perfect blend of rejuvenating yoga and soulful music in our Harmony Flow Workshop. Unwind, de-stress, and find your inner rhythm as you delve into the seamless connection of body, mind, and melody.

Music and yoga are interconnected through their shared ability to facilitate self-expression, inner exploration, and emotional release. While Art and Yoga use visual and physical mediums, music taps into the auditory realm, offering a powerful means to evoke emotions, deepen meditative experiences, and complement creative expression and mindfulness practices.

Class Highlights:

  • Vinyasa Yoga Flow with Live Music
  • Guided Meditation to Soothe the Soul
  • Immersive Sound Bath Experience

Class Benefits:

  • Enhance Flexibility and Balance
  • Find Deep Relaxation and Peace
  • Connect with Like-minded Individuals
  • Awaken Your Inner Harmony

Age: 18+

Dates: Fridays

  • March: 29th
  • April: 05, 19, 26th
  • May: 03, 17, 24, 31st
  • June: 7, 21, 28th

No classes on April 12 , May 10 , June 14

Time: 6:00 pm - 7:00 pm

Skill level: Beginner / All levels welcome

Supplies: Wear comfortable clothes and bring a yoga mat.

Price: $180

Location: 26770 29th Ave Aldergrove BC V4W 3B8

Instructor: Baljeet Kaur (scroll to the bottom of this page to get to know her)

To register:

  1. Scroll to the form below to register

if you have technical issues with registering and/or paying please contact us at (604)-534-0781

Meet your instructor: Baljeet Kaur

Baljeet Kaur is a dedicated and passionate Certified Yoga Instructor hailing from the vibrant and culturally rich land of India. With a profound understanding of authentic Indian basic yoga, breathwork, and meditation techniques, she is on a mission to spread the wisdom of holistic wellness and oneness to individuals seeking a harmonious balance of mind, body, and spirit.