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Mindful mark making with Therapeutic Arts Practitioner Freda Lombard
We will provide a calming and therapeutic setting throughout these sessions so you can connect with your inner creativity and improve your mental well-being through the practice of mindful mark making. This unique approach enables you to set aside your preconceived notions about art and instead concentrate on the present moment and the pleasure of mindful mark making. Instead of emphasizing the end result, we will concentrate on the creation process.
Meet your instructor: Freda Lombard
Freda Lombard is an intuitive artist and a certified Therapeutic Arts Practitioner with a passion for bringing joy and tranquility through art. Through her unique approach, she guides you to connect with your inner creativity, release stress, and experience the therapeutic benefits of art making. Freda believes that everyone can benefit from art and encourages you to focus on the process rather than the outcome. Join one of her classes to discover the joy of mindful mark-making and unleash your creative potential in a supportive, non-judgmental environment. No experience is necessary.
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